OASIS PILATES STUDIO

What to Expect

Your first class, what to wear, and everything in between.

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FIRST TIME?

Whether you're brand new to Pilates or returning after a break, Oasis is the perfect place to start. Our instructors create a welcoming, judgment-free environment where you can move at your own pace.

Before your first class:

  • Arrive 10–15 minutes early to get settled

  • Wear comfortable, form-fitting workout clothes

  • Grip Socks are required for Reformer classes (available for purchase)

  • Bring water (no food 1–2 hours before class)

  • All equipment is provided

We’ve Got You Covered

Book Your First Class — $25 Reformer Intro

WHY PILATES

Transform How You Move



Core Strength

Build deep, functional core strength that supports everything you do

Stylized blue muscular male torso with arrows pointing to abdominal muscles, representing strength or fitness.



Improved Posture

Realign your spine and stand taller with regular practice

Graphic of a human figure with a spine illustration, a check mark inside a circle, and upward arrows, symbolizing spinal health or back support.



Flexibility & Mobility

Increase range of motion without straining joints

Illustration of a person performing a stretching exercise on one knee with one arm raised overhead, in blue with motion lines.



Stress Relief

Mindful movement and breathwork to calm the nervous system

A digital illustration of a person sitting cross-legged in a meditative pose with orbiting symbols around their head, representing mindfulness or meditation.



Injury Recovery

Gentle, controlled movements ideal for rehabilitation

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Body Awareness

Learn to move with intention and understand your body better

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A Pilates studio with white reformer Pilates machines, black stools, mirrors on the wall, and a modern ceiling light fixture.

REFORMER PILATES

Full-Body Power on the Reformer

Our Reformer classes use state-of-the-art equipment to challenge your entire body through resistance-based movements. Perfect for building strength and control. Max 6 students per session for personalized attention.

From $25 (New Client Intro) · $30 drop-in · Packs from $135

VIEW REFORMER PRICING
Interior of Oasis Pilates Studio with light-colored walls, light wood flooring, three blue Pilates mats placed on the floor, and small weights and equipment nearby. A mirror covers part of the wall, reflecting the space, and a sign reading 'OASIS Pilates Studio' is illuminated on the wall. There is an exit door and an emergency exit sign visible.

MAT PILATES

Grounded Practice on the Mat

Mat Pilates connects you to the foundational principles of the practice. Using only your body weight, small props, and focused breathwork, you'll build core strength, stability, and flexibility.

$25 single class · Packs from $69

VIEW MAT PILATES PRICING

Frequently Asked Questions

  • No experience needed! All levels are welcome. Our instructors will guide you every step of the way.

  • Form-fitting, comfortable workout clothes. Avoid baggy clothing that can interfere with form. Grip socks required for Reformer (we sell them at the studio).

  • Please arrive 10–15 minutes before your first class to complete intake paperwork and get set up.

  • Classes can be cancelled up to 12 hours before the session. Late cancellations may result in a lost class credit.

  • Please consult your doctor first. Contact us to discuss modifications, we're happy to accommodate where possible.

  • 2–3 sessions per week is ideal for building consistency and seeing results.